2 ฤดูกาล
26 ตอน

Namaste Yoga - Season 1 Episode 11

Name: Namaste Yoga
Released: 27 Sep 2005
Rating: 2.00
Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord

Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

ประเทศ : Canada
ประเภท :
ผู้อำนวยการ :
นักแสดง : Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz

ฤดูกาล

ฤดูกาล 1 ฤดูกาล 2

1 - 1

Exalted Warrior
1 - 2

Sun-Moon Sequence
1 - 3

Firebird Sequence
1 - 4

Gate Opening Sequence
1 - 5

Dancing Sun Sequence
1 - 6

Half Moon Sequence
1 - 7

Earth Series
1 - 8

Lotus Link Sequence
1 - 9

Water Light Sequence
1 - 10

Revolved Triangle Sequence
1 - 11

Head to Knee Sequence
1 - 12

Crane Series
1 - 13

Riding the Wind Sequence

ฤดูกาล

Exalted Warrior

Sun-Moon Sequence

Firebird Sequence

Gate Opening Sequence

Dancing Sun Sequence

Half Moon Sequence

Earth Series

Lotus Link Sequence

Water Light Sequence

Revolved Triangle Sequence

Head to Knee Sequence

Crane Series

Riding the Wind Sequence